In our staff meeting everyone was asked to write a blog. I thought to myself,  “What do I have to say?”. But then I got to thinking,  I have a lot to say. The last year and a half have been a medical roller coaster for me. Between my knee, back surgery, a pinched nerve and Parkinson’s, […]

I often wonder if other people get as excited as I do when I get my hair cut appointment reminders from my hair stylist?  It seems silly but it always makes me happy.  I have an amazing, talented hair stylist who always gives me a hair style I love.  But when I think about why […]

There is definitely a difference between trying a few Pilates classes to improve your health and having a Pilates practice in your life.  For those who get to the place where you have a practice, you know what I mean.  Pilates becomes part of you and almost feels like belonging to a super cool exclusive […]