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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Foot therapy with a super bouncy ball!
Pilates in Your LifeIf you are a parent you know exactly what a super bouncy ball is….they usually are fairly small, come in all kinds of fun colors and your kids are fascinated by them! ( at least for the first 10 minutes after they get one) You can pay 50 cents and get one out of […]
Did my Pilates teacher not notice my scrunched shoulders that time?
Motivation and Inspiration, Pilates in Your LifeOne of the most common things I hear that tells me my clients are progressing in their Pilates practice is something like this,” My shoulders were up and you forgot to to tell me!”. My answer….I didn’t need to tell you…you figured it out yourself and that is exactly what I want as your teacher. […]
What I love more than Pilates…..
Getting Started, Group Classes, Motivation and Inspiration, Rivercity Pilates InstructorsI was chatting with a group of people the other day ago and the topic of exercise came up. One of my friends prompted me to explain the great benefits of Pilates to one of our other friends who was had been trying a new workout routine in order to get fit and healthy. And […]