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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Fine Tune Your Intuition To Teach Your Best Pilates..
Teacher TrainingOne of the things that originally drew me to Pilates was the science of it. You see I was an engineer before teaching Pilates and my brain often thinks very logically and using reason. I have spent a lot of time over the years learning about why we do exercises, what muscles we use and […]
Meet the Instructor Monday — Shannon
Group Classes, Motivation and Inspiration, Rivercity Pilates InstructorsShannon Ottoson teaches Pilates mat and equipment classes at Rivercity Pilates. Twitter: I recently joined Twitter and am working on learning to use it. My handle is @sotto586. Tweet me and I will figure out how to reply! Where are you from? I grew up in Des Moines with my 4 siblings […]
Pilates gets personal!!!!
FAQs, Group Classes, Motivation and Inspiration, Private Pilates and Yoga SessionsI’m guessing you’ve never been at the gym doing bicep curls and had your trainer ask you,” How did that exercise feel in your body?” As a Pilates instructor this is a question I often ask my clients as we work together. You see, learning the method of Pilates in your body isn’t just doing […]