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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
How my bike rides are improving my Pilates practice!
Cycling and Pilates, Motivation and Inspiration, Pilates in Your LifeIt’s summer and I’m finding my weekly long bike ride is really improving not only my overall health but also my movement patterns and the balance in my body! The last few weeks I’ve noticed a few things going on in my body. The first was that my left quad muscles were very very sore […]
Barre? I am the opposite of a ballerina!
Barre, Getting Started, Group ClassesHave you heard of “Barre” Workouts? There’s all kinds of workouts with “barre” in the name of the class at every gym and in the exercise DVD section of Amazon — but the only connection that I knew about was the barre is used in ballet lessons. So what’s the class about and […]
Fine Tune Your Intuition To Teach Your Best Pilates..
Teacher TrainingOne of the things that originally drew me to Pilates was the science of it. You see I was an engineer before teaching Pilates and my brain often thinks very logically and using reason. I have spent a lot of time over the years learning about why we do exercises, what muscles we use and […]