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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
10 Reasons to Begin a Yoga Practice at Rivercity Pilates
Getting Started, Yoga at Rivercity PilatesAs healthcare and healing modalities continue to evolve, Yoga is quickly becoming an intricate part of health and wellness programs because of it’s ability to promote health and healing at all levels: physical, emotional and spiritual. Check out these Top 10 reasons to begin a Yoga Practice at Rivercity Pilates! We have private […]
Pilates can be a tool to help you follow your purpose..
Teacher Training, What's so great about Pilates?Being able to teach Pilates has opened so many doors and possibilities for me. When I started the Pilates instructor program I was just a kid( 25…). I was looking for something to be passionate about, something I could get excited about, something that helped others but also helped me….. My choice to teach Pilates […]
What is Pilates Flow?
FAQsAre you new to mind body exercises like Pilates? Do you see the word FLOW in a class name and think about flowing down the river in a raft? What does it mean to FLOW in a class? The Pilates method of exercises uses the concept of learning a sequence of exercises and then tying […]