Do You Celebrate the True Purpose of Memorial Day?

Happy Memorial Day from all of us at Rivercity Pilates!  Memorial weekend is usually an exciting, busy weekend in most of our lives.  There’s student graduation celebrations, end of the school year activities, family gatherings and just the excitement of the start of summer(my favorite time of year)!!  We hope you are able to enjoy […]

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Top ten signs you might not be doing Pilates

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The Pilates method of exercise is everywhere…. or so it seems.    You can take a Pilates class at the gym, the rec center and at the yoga studio.    But are you really being taught the Pilates method of exercise? Did you know the only true accreditation for Pilates instructors is through the Pilates […]

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Confessions of a Pilates teacher…sometimes I skip the Hundreds!

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If you’ve ever taken a class or a private session with me you know that I’m super passionate about the Pilates method of exercise.  I love to tell stories about Joseph Pilates, I love to share insight about how genius the exercise system Joe created is and I always have you doing some form of […]

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