Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates Intermediate Mat Workout for Home
Group Classes, Instructional Video, Mini WorkoutRivercity Pilates owner Carey Sadler teaches an Intermediate Pilates Mat session that you can do at home!!
Why adults should play and how Pilates can help!!
Motivation and Inspiration, Pilates in Your Life, What's so great about Pilates?Every just sit and watch children move and play? Have you ever said to yourself,” I wish I had all that energy” or ” I wish I could move like that”? You can and it’s just as important for you to play and move as it is children! Joseph Pilates stated,“Physical fitness is the first […]
Got Pain? Try Neural Reset Therapy®!
Massage, Neural Reset Therapy©I am a hope-filled cynical person. I try things in hope they will be good, but I’m generally braced for disappointment. So when I jammed my sciatic joint — LOTS of nerves run through there — I was prepared for my physical therapy to do me good, and for it to take time. What I […]