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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Inspiration of the Month Gina Luegering
Inspiration of the Month, Motivation and Inspiration, What's so great about Pilates?Inspiration of the Month October 2014 Gina Luegering When did you start Pilates and what inspired you to start? I’m so happy that I made the decision to start Pilates. It has been something that I’ve always wanted to try and I have found all of these things and so much more after starting at Rivercity Pilates. I wish […]
Shoulder and Chest Stretch with the Theraband
Group Classes, Instructional Video, Mini WorkoutCarey Sadler, owner of Rivercity Pilates in North Liberty, IA demonstrates a simple exercise you can do to stretch the shoulder and chest with a medium weight Theraband.
The Journey to Finding your Roots
Motivation and Inspiration“Roots are not in landscape or a country, or a people, they are are inside you.” Isabel Allende As I celebrate one year back in the US after living in Mexico for 8 years I find myself nostalgic. As I reflect on this period of my life I long for my friends, the […]