Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Pilates and Pregnancy – Week 32: My Top 5 Favorite Pilates Exercises for Pregnancy
Pilates and PregnancyWelcome back to our Pilates and Pregnancy blog! This week the baby is about 19 inches long and 3.9 pounds. I had a doctor’s appointment and am happy to report that everything looks good. Baby’s head is down, he had a strong heartbeat, and my belly is still measuring on track. Only eight more weeks […]
Pilates Inspiration of the Month – Sandy Schaefer
Inspiration of the Month, Motivation and Inspiration, What's so great about Pilates?When did you start Pilates and what inspired you to start? I started Pilates in July 2013 to improve movement and strengthen core muscles. What benefits have you seen by committing to a regular Pilates practice? I have issues with my back. Pilates is helping to increase my ability to strengthen these muscles. Why did […]
Pilates and Pregnancy – Week 31: Chair Workout and a Baby Shower!
Pilates and PregnancyWelcome back to our Pilates and pregnancy blog! This week the baby is about 18 inches long and 3.4 pounds. I am firmly in the nesting phase of this pregnancy, which includes house projects that could definitely wait and a multitude of lists. Good thing I have Pilates to maintain my mental and physical health! […]