Rivercity Pilates Barre Class Warm up

In this video, Rivercity Pilates instructor Heather Thorpe teaches a Barre warmup sequence to some of our staff!  Barre classes are a dance inspired workout that also incorporates the Pilates Method principles and fundamental concepts.

If you are new to Barre classes you can try one out for free!  Sign up using our online scheduling system, give us a call or simply drop into a scheduled class!