Rivercity Pilates announces the winner of the Pink Ribbon Starter Package Giveaway!!

,

In honor of Breast Cancer Awareness Month, Rivercity Pilates sponsored a giveaway to honor one inspiring Breast Cancer survivor with the chance to experience our Pink Ribbon Program!  Click here or contact us today to set up a complimentary session to see if the program would be right for you!      

Read more

Do I need to be at my ideal weight and fitness level to become a Pilates instructor?

,

Do you ever wonder what the requirements are to become a Pilates instructor?   I get lots of questions and concerns about what it takes to be an instructor.  Here are two of the most common ones: here to learn about the Body Precision Pilates Teacher training programs at Rivercity Pilates.  Module 1 of our Comprehensive program […]

Read more

How do I know if I’m doing my Pilates exercises correctly?

If you’ve ever taken a Pilates class you know there is a lot of attention to detail when it comes to the Pilates exercises.   Pull your belly in, keep your shoulders down, engage your inner thighs,….breathe!  Pilates instructors are notorious for giving lots of corrections and sometimes it can be confusing as a client.  You want […]

Read more