Cassie Cumings-Peterson, graduate of the Body Precision teacher training program at Rivercity Pilates shares how she managed a busy schedule as a full time student and completed her hours for the comprehensive teacher training program.   Click to watch the video and learn why Cassie felt like the structure of the program actually helped her destress […]

June Inspiration of the Month Sara Tack shares her Pilates story! Learn all about how Sara got started taking Pilates, how it helped her through a complete knee replacement, and what her favorite exercises are!

Introducing the core, inner thigh, and back of the arms Pilates Magic Circle Mini-Workout! If you’re looking for a quick core-strengthening, arm-toning, inner-thigh workout . . . this is it! This magic circle mini-workout is a great workout to do at home in between your classes or as an addition to your at home workout. Try […]