Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates is the perfect exercise for Snowbirds
Motivation and InspirationIf you are reading this, I’m going to assume that you are a snowbird, or you know someone who is. Read things you didn’t know about snowbirds at this link! In Iowa, you are a snowbird if you are one of those lucky people who has figured out out how to escape the cold, snowy […]
Do you want to strengthen your core without crunches?
Motivation and InspirationIf you’re one of those people who hated doing situps all thru high school — do we have news for you! In Pilates we don’t do situps per se – we do other exercises to strengthen our core muscles. Try these exercises that you can do at home, with a small playground ball that […]
The secret to New Year Changes!
Motivation and Inspiration2021 is almost here and I have to tell you I love the beginning of a new year! I love to take time to reflect on my previous year and write goals and intentions for my upcoming year. Last year I tried something new when writing out my goals. I wrote goals that started like […]