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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
What’s next after Physical Therapy?
Motivation and Inspiration, Pilates in Your LifeWhether you sprained an ankle, had rotator cuff surgery, or injured your low back….physical therapy often is just what is needed to help your body recover quickly and safely. But what happens after your physical therapy sessions are done? Many times people find that an injury can be a wake up call to let us […]
Are you practicing Pilates effectively?
Motivation and Inspiration, Pilates in Your LifeWhat if you considered your exercise time practice of life movements? I’m guessing that most people hear the word practice and relate it to athletes practicing their sport or musicians practicing playing music, but practice is relevant to everyone who moves. Who doesn’t want to move better? Who doesn’t want to be the 90 year old […]
Pilates is the perfect exercise for Snowbirds
Motivation and InspirationIf you are reading this, I’m going to assume that you are a snowbird, or you know someone who is. Read things you didn’t know about snowbirds at this link! In Iowa, you are a snowbird if you are one of those lucky people who has figured out out how to escape the cold, snowy […]