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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Rolling for Relief
Motivation and InspirationIf there is one thing I’ve learned over my 20 plus years as a Pilates teacher, it’s this: stretching and releasing tightness in your muscles is equally as important as strengthening your muscles when it comes to functioning your best and feeling your best! In fact, what I have found in my own body over […]
My back hurts!
Motivation and Inspiration, Pilates in Your LifeI hear it all the time. “Can you just give me a few exercises I can do to make my back feel better?” If you are looking for a quick fix I’m here to tell you there isn’t one! If you want to make changes in how your body feels you need to learn to […]
Exercises for a Happy Back!
Online WorkshopsHave you heard of a spinal replacement? Neither have I. That’s why it’s so important to take care of your spine and it’s why I developed this new online workshop. All you need is access to the internet and a space at home to watch & participate in the workshop. This is not “just another exercise […]