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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Have you ever had a fall that scared you?
Motivation and InspirationHave you ever been just walking through your day as normal, to suddenly find yourself in what seems like a slow motion moment where your feet slide out from underneath of you and you find yourself strategizing in a split moment what might be the best way to fall? This has happened to me and […]
If you’re not dripping sweat, is it exercise?
Motivation and InspirationI was chatting with a client the other day ago about our Roll,Release and Relax class and he said, ” I like it, but it wasn’t much of a workout.” I went on to explain that Roll, Release and Relax was not meant to be a workout, it was meant to be a self care […]
The absolute secret to Pilates success!
Motivation and Inspiration, Pilates in Your LifeI’ve been teaching Pilates for a long time and in that time I have gotten to observe a lot of different people and different bodies who come to Pilates and give it a try. On a daily basis I get to hear from clients about how their Pilates practice has changed their life,made them stronger, […]