“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!

When you come to the studio for your session we ask that you arrive no more than 5 minutes before your session.   Masks or a face covering are required in the studio so we ask that you have your mask on before you enter the building. If you need a mask we will provide one for […]

When did you start practicing Pilates? I began practicing Pilates about 14 years ago when I attended classes taught by River City’s own Shannon Ottoson at the North Liberty Rec Center!  I am a physical therapist and found the combination of stretching, core strengthening and emphasis on breath and alignment complimentary to the principles I […]