What do Pilates & Oreos have in common?

I don’t know about anybody else, but I’ve had my share of comfort foods this year! I’m not sure but I think that my hidden chocolate stash (hidden because I have 2 teenage boys) probably saved my sanity during quarantine time.  And let’s be real…when you can’t leave your house, there are no outside activities and […]

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Aches & Pains that come with Birthdays…

Just 5 years ago, I was in my late fifties, and I was overweight, out of shape and not very healthy. i was the ultimate couch potato . I was pretty sure I could get up off the floor, but I knew I wasn’t looking too graceful while I did it.  My back hurt almost […]

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Nervous about Virtual Pilates?

If you are like me, you might be hesitant to try something new because you are not quite sure “how to do it”! If something involves technology of any sort I often avoid it because I think I’m not “very good” at technology. I usually write things off because it would take too much time […]

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