If you are like me, you might be hesitant to try something new because you are not quite sure “how to do it”! If something involves technology of any sort I often avoid it because I think I’m not “very good” at technology. I usually write things off because it would take too much time […]

Body Precision Modules 6, 7 & 8 Advanced Training   The Advanced Pilates modules are designed to teach the advanced Pilates exercises including advanced Pilates Mat exercises and advanced exercises on the Reformer and Cadillac. These workshops are designed to be taken as part of our comprehensive teacher training program, combined with observation hours, practice teaching […]

When did you start taking virtual classes and what inspired you to start? I have loved Pilates for years since originally starting.  I broke my ankle at the beginning of the Covid 19 pandemic with surgery in January and am still healing, learning to walk and balance again. I required a lot of physical assistance and was unable to drive. […]