When’s the last time you were coached?

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Often times I find that our male clients end up starting their Pilates practice because their wife or significant other convinces them to try it.  Once they get into the studio and start practicing Pilates on a regular basis they start to realize they actually enjoy the work and can feel the difference in their […]

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So Excited About This

They say there’s a rainbow in every cloud, and although this shutdown has been hard, we’ve discovered some rainbows, and we were lucky enough to confirm another one yesterday. Here’s the formula for our newest rainbow. Len Palombi is a friend of mine, and I learn from him every time I go to one of […]

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Do you hate gyms?

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Just 3 years ago, my answer to every one of these questions was yes.   Well, I was pretty sure I could get back up off the floor, but I knew I wasn’t looking too graceful while I did it.  My back hurt almost every single day,  and my knees were creaky.  When I got […]

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