When did you start Pilates and what inspired you to start? I joined Rivercity Pilates at the end of summer.  I came for the Yoga and stayed for the Yoga AND Pilates!  I wanted more Yoga in my life to compliment the cycling that I do. After taking some Pilates classes, I realized that both […]

What exactly is the Pilates Chair?  The word chair often creates images of a senior workout geared for those with limitations, when in reality the Pilates equipment named the Chair is a versatile spring based piece of equipment that can be great for practicing fundamental Pilates concepts but can also challenge even the most seasoned […]

“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!