Somebody said to me this month… Don’t you get tired of being at the studio? And how do you get everything done? How do you get your kids to places, do the dishes, fold the clothes, do all the mom stuff and life stuff… and how do you find time to sit on your butt […]

Ellen Alexander April 2019 Inspiration of the Month When did you start Pilates and what inspired you to start? I’ve been thinking about trying to start Pilates for a couple of years, and finally took the plunge late last year. I’ve had some chronic shoulder problems in the past, including a frozen shoulder, and had […]

“I feel amazing when I get done with Pilates!”    “I never get out of breath during Pilates.”     “I’m never super sore from Pilates, yet I can tell I did something.”    “I feel taller and longer when I’m done with Pilates.”  “I actually enjoy Pilates!”   All the reasons that so many […]