Has it been awhile since you’ve worked out? Are you feeling uncomfortable in your body and ready to make some steps toward getting your health back? Does the thought of joining a gym or a group fitness class scare you? Our 4 week Couch Potato Pilates Series for Beginners is designed for you!! This 4 […]

  Our Healthy Feet Gift Box is fabulous for anyone who spends a lot of time on their feet! It’s also great for anyone dealing with foot discomfort in their life.  Purchase a Healthy Feet Gift Box HERE. You can pick up the ready to go gift wrapped box at the studio or have it […]

        Do you or someone in your life have issues with your back?  This gift box might be just what Santa should bring to your house!  Click HERE to purchase our Healthy Back Gift Box.  Pick up in studio or shipping available.