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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Do you want to feel and move better? This is the class for you: Roll, Release and Relax with Carey
Pain, Pilates & AgingPeople have been Raving about this Guided Rolling Class with Carey Sadler Saturdays at 8 am From reducing migraines, to reducing pain, to just plain feeling better, clients have been loving our Roll, Release and Relax class on Saturdays at 8 am. Many of the principles we employ in this class are described in […]
Two things your body absolutely needs in the morning!
Foam Roller, Group Classes, Motivation and Inspiration, Pilates in Your LifeEvery morning after I get up I grab a glass, fill it with water and make my self drink it. I say “make” because on many days I’d much rather have my coffee first thing…but I know that water is what my body really needs and making this simple little change in my habits (water first […]
October Inspiration of the Month: Diana Strahan
Inspiration of the MonthInspiration of the Month October 2018 Diana Strahan When did you start Pilates and what inspired you to start? When my youngest son started college last year I decided it was finally time to focus on myself and me and some friends started looking for an exercise class of some sort. Although I had been working out regularly on my […]