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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
When’s the last time you exercised your feet?
Getting Healthy, Motivation and Inspiration, Workshops / Special EventsSometimes when I start talking about feet exercises or showing them to clients I gets some crazy looks. I can just imagine the dialog going on in my clients head…… “I came here to do Pilates, you know…strengthen my core and tone my body so I can feel strong and energized in my life. I […]
October Life Inspired: Mindful Mat with Jane
Life Inspired monthly gathering, Motivation and InspirationLife Inspired is our free monthly community event! This month’s class is Mindful Mat Pilates with Jane. Mindful Mat Pilates is a class focused on learning the basic Pilates Mat exercises in your body, with an emphasis on the Pilates principles of control, breath, centering and concentration. You’ll learn to adjust exercises […]
Do you want your high school body back?
Pilates & Aging, Pilates in Your LifeDo ever wish you were in high school again? Me neither….but there are days when I wish I had the physical body of a high schooler! Whether you are 40 or 80…I don’t need to tell you that the way our body feels as we age changes. For many of us, looking back on the […]