Beginner Pilates Mat Wednesdays at 5pm 4 week series $49 or use any class pricing option     You don’t have to be a first time Pilates student to enjoy this class!! If you are just coming back to your Pilates practice or recovering from an injury this will be a perfect class for you!!   […]

    Music, dance, movement and lots of laughs….Mom: bring your daughters (recommended for ages 4-10) and enjoy a fun filled Barre class together! This free Life Inspired Class will fill fast so be sure to sign up early as space is limited!! Only Mom needs to sign up!     Space is limited so please sign […]

Have you ever wished you were a morning person? Maybe you wished that you could get up early and get your workouts in before the busy-ness of the day distracts you?  Have you ever entertained the idea that you could become a morning person if you wanted to?  I’m a morning person…or at least that’s […]