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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Do you sound like a bowl of rice crispies when you move?
Motivation and Inspiration, Pilates & AgingSnap, crackle, pop….Does the sound of your body creep you out a little bit? Do you find that as you get older you start hearing more and more cracks and pops when you move? You are not alone and you are completely normal!! The sound you hear is caused by air bubbles in the […]
How much should I weigh before becoming a Pilates teacher?
Motivation and Inspiration, Teacher TrainingHave you ever wondered if you could be a Pilates teacher? And if so …why haven’t you pursued it? The number 1 question I get from people as they are considering becoming a Pilates teacher is: Am I physically ready to go through the program? This may be code for, “Do I need […]
Are you an anti-gym person?
Beginning Pilates, Motivation and InspirationDoes the thought of going to “the gym” to workout sound like one of the worst things in the world to you? Do you immediately cringe when you think about having to put your workout clothes on and go into a large room with all kinds of people you don’t know while you try to […]