Have you ever wondered if you could be a Pilates teacher?  And if so …why haven’t you pursued it?   The number 1 question I get from people as they are considering becoming a Pilates teacher is:  Am I physically ready to go through the program?   This may be code for, “Do I need […]

Does the thought of going to  “the gym” to workout sound like one of the worst things in the world to you?  Do you immediately cringe when you think about having to put your workout clothes on and go into a large room with all kinds of people you don’t know while you try to […]

Life Inspired is a monthly free community event! Friday, July 27th 6pm to 7:30pm Butt, Thighs, Arms and Abs, Oh my! with Shannon Ottoson Shannon’s all level Pilates Mat class: Butt, Thighs, Abs and Arms..Oh My! is guaranteed to work all those places you know you need! This is a great class for a beginner to […]