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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
5 easy minutes of movement can totally change your day…
Motivation and Inspiration, Teacher TrainingMy favorite client story this week: I was trying to be supermom this week and save a little time (not sure why I didn’t just make 2 trips!) I tried to carry all the grocery bags into the house all at once and by the time I made it in I was feeling tightness and pain […]
Why add a foam roller to your Pilates routine?
Beginning Pilates, Motivation and InspirationEver wonder what the big deal is with foam rollers? They seem to be everywhere and so many people are talking about why they love them. We kind of think they are amazing too and wanted to share with you why you might want to consider adding in the foam roller into your Pilates practice! […]
Len Palombi, Guest Instructor September 14-15, 2018
Motivation and InspirationLen is a classically trained Pilates instructor, qualified on all apparatus. He completed his initial training in 2012, through The Village Pilates Studio in Forest Park, IL, under the direction of Master Instructor Regan Zubak and is certified by the Pilates Method Alliance (PMA). Len has also completed the Polestar® Pilates Comprehensive Training Program and […]