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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Kari Gerst Inspiration of the Month August 2018
Inspiration of the Month, Motivation and Inspiration, Pilates in Your LifeWhen did you start Pilates and what inspired you to start? I started Pilates after attending an open house at Rivercity Pilates in May of 2016. I have been a student of Iyengar Yoga for 10 years and after moving here 4 1/2 years ago was looking for something in North Liberty. There was an article in the Press […]
Do you sound like a bowl of rice crispies when you move?
Motivation and Inspiration, Pilates & AgingSnap, crackle, pop….Does the sound of your body creep you out a little bit? Do you find that as you get older you start hearing more and more cracks and pops when you move? You are not alone and you are completely normal!! The sound you hear is caused by air bubbles in the […]
How much should I weigh before becoming a Pilates teacher?
Motivation and Inspiration, Teacher TrainingHave you ever wondered if you could be a Pilates teacher? And if so …why haven’t you pursued it? The number 1 question I get from people as they are considering becoming a Pilates teacher is: Am I physically ready to go through the program? This may be code for, “Do I need […]