Life Inspired Pilates for Cyclists! with Carey Sadler Sunday,  June 24th  –  6 to 7:30 pm Life Inspired is a monthly free community event! We’ll start this class by highlighting why Pilates can be a great exercise method for cyclists and then go through a Pilates Mat workout that is geared toward balancing out the work your […]

1. Inspire others to add more healthy movement into their life.   2. You can’t teach Pilates without doing it in your own body (keeps you committed to your own Pilates practice). 3. You can teach Pilates anywhere in the world. Teach at the local gym, rec center, or at a studio near you! 4. […]

Color Street Nails Open House with Cyndi Kindred Saturday, June 16 —   8:30 to Noon Join us for some fun decorating your fingernails! Color Street nail strips are made in the USA out of finger nail polish and are very easy to apply.  They come in all kinds of fun colors and designs, including lots of sparkles!! […]