Small Group Yoga with ShuvaWednesdays at 5:15pm I am so excited to have Shuva Rahim teaching at the studio!  When I moved to the area over 14 years ago and opened up Rivercity Pilates I met Shuva in a women’s small business group I had joined. At the time Shuva was growing her photography business […]

November 24 is Customer Appreciation Day at Rivercity Pilates in North Liberty

You may have heard of Black Friday, the traditional shopping day that happens the day after Thanksgiving, where shoppers rush to stores to get the best deals. At Rivercity Pilates, we believe in self care, so we celebrate the day after Thanksgiving with our annual Customer Appreciation Day — and because we love all things […]

Yoga is one of those movement practices that I think a lot of people have heard of, a lot of people have thought about because they realize it could really help them with feeling better in their body, but people hesitate to try because they feel intimidated by joining a group class. Kim’s Wednesday small […]