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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Am I going to get hurt doing this?
Motivation and InspirationDo you ever wonder when you are doing an exercise or a movement program if you are doing it “correctly”? Do you worry that even though you are trying to do something to improve your health that you might actually end up hurting yourself? This can definitely be a concern when it comes to fitness […]
Osteoporosis and Pilates Workshop
Getting Healthy, Instructional VideoMay Video of the Month Osteoporosis and Pilates Have you been diagnosed with Osteoporosis or Osteopenia? Are you concerned about what type of exercise you should and should not be doing? In this workshop we’ll talk about the type of movements and exercises that are recommended and not recommended for those with Osteopenia […]
May Inspiration of the Month – Martha Szylberg
Inspiration of the Month, Motivation and InspirationInspiration of the Month Martha Szylberg When did you start Pilates and what inspired you to start? I started when my yoga studio closed. I wanted group class exercise close to home in a friendly atmosphere. I had never tried Pilates but heard it was good exercise. How often do you practice Pilates and […]