Active Agers: Have you thought about taking a Yoga Class?

I can’t tell you how often people call us and say – I’d like to take yoga, but I’m older now – and I can’t twist into all those crazy positions like “young” people .    My goal is to stay healthy and keep moving!    We have just the class right now on the […]

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Magic Circle Workshop

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Master the Magic Workshop w/ Cassie! March 17, 2018 – 11:00 am   The Pilates Magic Circle is a fun and challenging way to add resistance and variety to your Pilates practice. In this workshop, you’ll learn how to incorporate the Magic Circle with Classical Pilates exercises to improve muscle tone and endurance while increasing […]

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February is for Love: Pilates Date Night for Couples

Life Inspired Pilates Date Night for Couples! Saturday, February 24 6 to 7:30 pm     Spend an evening with your loved one moving, laughing, and having fun!  The only thing better than Pilates…is Pilates as a couple!  This playful class will incorporate creative versions of the Pilates exercises that you can do with your partner! […]

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