We hear it all the time…..I feel so much better after class.  I almost didn’t come to class, but now I’m so glad I did.

We  know that many times the hardest part is just getting here.  Sure class can be a challenge, but the focused movement and breathing are sure to leave you energized, de-stressed and feeling empowered if you could just get to class.

Here’s our top 3 ways to make sure you get to class:

1.  Put it in your schedule!  Whether you use your iphone or an old fashioned calendar, if its not written down or typed into your schedule it’s too easy to skip.  Make a commitment to schedule your classes or sessions ahead of time and put them into your calendar.

2.  Have your clothes ready to go.  Make sure you have your clothes ready to go so you have no excuses if you’re running a little behind.  Some people even leave an extra set of clothes in their car so they don’t have to worry about it.

3.  Find a friend to commit to a class with you.  Just knowing that your friend will be expecting you for class will keep you motivated to keep your commitment.  It’s also a nice little treat to have some quality time before, after and even during class with a good friend.