NEW! 4 Week Beginner Friendly Arms & Abs Pilates

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Kimberly is excited to be offering her Arms & Abs Pilates Mat Class as a 4 week in studio series in February, Wednesdays at 6 pm! We love a session theme and Arms and Abs has been a favorite among clients over the years!

Looking for a workout that improves your core strength and specifically strengthens your upper body? 

This 4 week beginner friendly Pilates series will practice Pilates Mat exercises with a special focus on strengthening your core muscles and improving your arm and shoulder strength Pilates style!

This small group session will be 5 clients maximum.  Sign up now to snag a spot and get our early bird discount!! Early Bird Discounts ends on January 15th!  ( save $15 with the early bird pricing!)

You’ll get to use a variety of props to support and challenge you.

As always at Rivercity Pilates you’ll feel comfortable working at your level and you’ll feel comfortable asking Kimberly questions about what you are doing.  

4 weeks for only $89

Brand new to the studio?  Take a complimentary private session with Kimberly to get introduced to the studio, get introduced to Pilates and learn more about opportunities to work with Kimberly and the rest of our Rivercity Pilates staff!  Kimberly has openings on Monday January 15, January 22nd or January 29th at 7 pm. Click here to schedule.  

If you need to miss a week…no worries! You can make-up your missed session in any other group session on our schedule. Already have a Pilates Mat Session Package? You can use any Pilates Mat, Strength or Yoga Package for this series!

Purchase the 4 Week Series

Small Group Sessions

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Small group sessions are sessions designed for between 2 and 5 participants. Sessions meet on a weekly basis and the instructor creates sessions specifically for those who attend.

Small group sessions are great if you are motivated by working out with others in a supportive, inspiring environment. You can think of small groups as personal training groups with a specific focus. You’ll receive individualized instruction in a fun, comfortable environment from a teacher who knows you and specializes in helping you move in ways that are safe and effective for your body.

We have a variety of “open” groups that are available to anyone who wants to take a group session but doesn’t necessarily have others who are committed to practicing with you! We offer small groups utilizing the Pilates equipment, small groups to practice the Pilates Mat exercises, small groups to practice Yoga and Strength Training Small groups.

During your complimentary first session at the studio your instructor can recommend some small group options for you based on the type of session you want to do and current studio openings.

Small group sessions are scheduled by using the scheduling link below or can be scheduled by emailing the studio at rcpilates1@gmail.com.