GinaInspiration of the Month

October 2014

Gina Luegering

When did you start Pilates and what inspired you to start?

I’m so happy that I made the decision to start Pilates. It has been something that I’ve always wanted to try and  I have found all of these things and so much more after starting at Rivercity Pilates. I wish I would have started sooner after seeing the changes in my body and the energy I have since starting in August!

How often do you practice Pilates and what type of sessions or classes have you been doing?

My personal goal is to attend 4 to 5 classes a week, but with two busy teenagers I sometimes only get in 3 times a week. I love all of the Pilates classes and try to do at least one of each a week

What benefits have you seen by committing to a regular Pilates practice?

After a couple of injuries I really wanted to do something that was low-impact on my body while building strength, tone, and balance.

Do you have a favorite exercise or piece of equipment (or both)?

My favorite is the reformer classes.

What would you say to someone thinking about starting Pilates?

When I walk into Rivercity, it’s always a positive atmosphere, the classes are small, and the instructors are amazing. I would recommend Pilates to anyone looking to build strength, energy, and bring balance to their life!

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