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You are here: Home1 / News2 / Group Classes3 / Shoulder and Chest Stretch with the Theraband

Shoulder and Chest Stretch with the Theraband

November 22, 2014/in Group Classes, Instructional Video, Mini Workout

Carey Sadler, owner of Rivercity Pilates in North Liberty, IA demonstrates a simple exercise you can do to stretch the shoulder and chest with a medium weight Theraband.

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https://rivercitypilates.com/wp-content/uploads/2014/11/carey-profile.jpg 200 133 Carey http://rivercitypilates.com/wp-content/uploads/2023/06/website-cover-name.jpg Carey2014-11-22 12:33:502014-11-22 12:33:50Shoulder and Chest Stretch with the Theraband