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Inspiration of the Month Gina Luegering

Inspiration of the Month, Motivation and Inspiration, What's so great about Pilates?

 GinaInspiration of the Month

October 2014

Gina Luegering

When did you start Pilates and what inspired you to start?

I’m so happy that I made the decision to start Pilates. It has been something that I’ve always wanted to try and  I have found all of these things and so much more after starting at Rivercity Pilates. I wish I would have started sooner after seeing the changes in my body and the energy I have since starting in August!

How often do you practice Pilates and what type of sessions or classes have you been doing?

My personal goal is to attend 4 to 5 classes a week, but with two busy teenagers I sometimes only get in 3 times a week. I love all of the Pilates classes and try to do at least one of each a week

What benefits have you seen by committing to a regular Pilates practice?

After a couple of injuries I really wanted to do something that was low-impact on my body while building strength, tone, and balance.

Do you have a favorite exercise or piece of equipment (or both)?

My favorite is the reformer classes.

What would you say to someone thinking about starting Pilates?

When I walk into Rivercity, it’s always a positive atmosphere, the classes are small, and the instructors are amazing. I would recommend Pilates to anyone looking to build strength, energy, and bring balance to their life!

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