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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Try out the Pilates Foot Corrector !!
Pilates Equipment, What's so great about Pilates?Try out one of our new Foot Correctors at the studio!! This video is a quick tutorial of 3 basic movements you can do to help gain strength and mobility in your feet!!
Nominate a Mom to receive the gift of health and movement!
Motivation and InspirationEnter before May 5th !! Do you know a mom or grandma in your life who could use a little me time? How about a mom who could really benefit from adding some healthy movement time into their life? We know that moms are generally the people who give, give, give to others and put […]
Joe’s Challenge Continues !!!
Getting Healthy, Motivation and InspirationJoe’s Challenge Continues until April 30! …and the winner will be announced!!! Here’s a quote from a client who is finished with her 30 sessions… “I finished my 30th class yesterday for the 30 class challenge. I went into the challenge to re-focus on the core exercises and to become stronger. I have enjoyed […]
Reformer Jumpboard Basics
Group Classes, Motivation and Inspiration, Pilates EquipmentReformer Jumpboard Basics with Shaina Boylan Sundays, April 15, 22, 29, May 6 12:30 – 1:30 pm This 4 week series is designed to introduce you to the Pilates Jump board! The Pilates Jump board is a great way to add cardio and strength training into your workouts without impact. You’ll be laying on the Pilates […]
April Inspiration of the Month: Jane McKenrick
Inspiration of the MonthInspiration of the Month Jane McKenrick When did you start Pilates and what inspired you to start? After I received an email about Pilates teacher training last fall, I signed up for a complimentary session with Carey and had the feeling I was about to get hooked. I’ve never really looked back! Additionally, I […]
Am I ready to take Return to Life Pilates Mat Class?
March Matness, Motivation and InspirationEvery Saturday morning at 9 am I teach a class titled: Return to Life on the Mat. The class is a Pilates mat class that flows through the original Pilates Mat work sequence that Joseph H. Pilates created in his 1945 book titled: Return to Life. It’s probably one of my favorite classes to teach […]
The Pilates Hundred – Why it’s so great and how to do it in your body!!
Motivation and InspirationCan Pilates Class be effective with someone 50 years your senior??
Motivation and InspirationI taught a Pilates Reformer class yesterday and had 2 participants…one was 26 and the other was more than 50 years older! I couldn’t help thinking as I was teaching… How amazing is that??! These two women who are clearly at very different places in their lives came in and got on their reformers and went […]
Workshop: Using the Oov to find your core.
Motivation and InspirationFind Your Core with the Oov with Jenny Arnold April 28, 11am to 12:15 pm Do you ever wonder if you are actually engaging your “core muscles”? Do you ever question if you actually have core muscles? ( We know you do!) Maybe you just want to know how you could engage those core muscles better […]