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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Quotes about Mindfulness
Motivation and InspirationWhoever you are, it’s possible that you could live your whole life in a dream; what the practice of mindful meditation will give you is your actual life. Instead of being driven by forces in the past or anxiety about the future, you can face your life with clarity, relaxation and calm. But, interestingly […]
What if exercise didn’t make you sore?
Motivation and Inspiration, Pilates in Your LifeI started a new Beginner Pilates Mat series this week, and at the beginning of class I found myself saying something to this group of new Pilates students that I felt like more people should hear. I told them that they probably wouldn’t be sore after their first class and that’s OK and it’s actually […]
Give Back to Our Community!
Motivation and InspirationWe are an official drop off for the Toys for Tots Campaign! We have a big box in our studio for you to drop off NEW UNWRAPPED TOYS! Need some ideas for gifts? There are lists of suggested toys by age by the toy box at Rivercity Pilates! Bring your toys in by December 10!
Gratitude Day Friday, November 24
Motivation and InspirationDo your Black Friday Shopping early, then come in and relax with free classes, snacks and special in studio deals starting at 9 am!! Friends and family are welcome! 9:00 am Zumba with Amy Boelk 10:00 am Everybody Pilates Mat with Shelley Oglesby 11:30 am Reformer Flow with Carey Sadler 1:00 pm Restorative Pilates Mat with Carey […]
Zumba for active agers!
Motivation and Inspiration, ZumbaWe’ve just recently added Zumba to our class schedule at the studio and we wanted to fill you in on why we love it so much! Probably the number one reason we love it is that it is an amazing, safe workout for active agers of all ages. Not sure what exactly an active ager […]
Should I be in a more advanced Pilates class?
Motivation and InspirationI teach a weekly class that I call Return to Life on the Mat. In this class we practice the entire advanced Pilates Mat sequence that Joseph Pilates created in a very flowing tempo. Most of the classes on our group class schedule are considered all levels, but Return to Life is not and because […]
Inspiration of the Month – Jane
Motivation and InspirationWhen did you start Pilates and what inspired you to start? I started Pilates in 1999 with a terrific instructor, but when she left the area I eventually stopped. I finally restarted about a year ago doing private sessions with Carey. I was terribly out of shape and out of balance – mostly due to a major surgery that […]
Do you do your side leg kicks with Precision?
Motivation and InspirationNominate a Breast Cancer Survivor for a Pilates “Scholarship”
Motivation and Inspiration, Pink Ribbon ProgramNominate a Cancer Survivor and give them the gift of strength, inspiration, empowerment and encouragement… One of my passions as a movement teacher is helping people use movement to improve the quality of their life. I truly believe that whatever is going on in your physical body, movement can be used as a tool to […]