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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
2 Simple Pilates Foam Roller Moves to Relieve Achy Shoulders and Upper Back Tension!
Instructional Video, Mini WorkoutThese simple moves done on a foam roller can help you to open tight shoulders and provide a much needed destressing of the shoulders and upper back. By coordinating these movements with your Pilates breath and core engagement you can sneak in a quick total body movement break anytime! Need a foam roller? Stop […]
June Inspiration of the Month – Sara Tack
Inspiration of the MonthJune Inspiration of the Month Sara Tack shares her Pilates story! Learn all about how Sara got started taking Pilates, how it helped her through a complete knee replacement, and what her favorite exercises are!
Pilates Magic Circle Mini-Workout
Mini WorkoutIntroducing the core, inner thigh, and back of the arms Pilates Magic Circle Mini-Workout! If you’re looking for a quick core-strengthening, arm-toning, inner-thigh workout . . . this is it! This magic circle mini-workout is a great workout to do at home in between your classes or as an addition to your at home workout. Try […]