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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Do you Dread Exercising??
FAQsAre you someone who doesn’t necessarily LOVE to exercise? You know you need to do it and you know you feel better when you’re done…but the motivation to be consistent isn’t always there? Client Arianna Coe shares her story of how she got strong without even realizing, despite the fact that she doesn’t have a […]
2 Simple Pilates Foam Roller Moves to Relieve Achy Shoulders and Upper Back Tension!
Instructional Video, Mini WorkoutThese simple moves done on a foam roller can help you to open tight shoulders and provide a much needed destressing of the shoulders and upper back. By coordinating these movements with your Pilates breath and core engagement you can sneak in a quick total body movement break anytime! Need a foam roller? Stop […]
June Inspiration of the Month – Sara Tack
Inspiration of the MonthJune Inspiration of the Month Sara Tack shares her Pilates story! Learn all about how Sara got started taking Pilates, how it helped her through a complete knee replacement, and what her favorite exercises are!
Pilates Magic Circle Mini-Workout
Mini WorkoutIntroducing the core, inner thigh, and back of the arms Pilates Magic Circle Mini-Workout! If you’re looking for a quick core-strengthening, arm-toning, inner-thigh workout . . . this is it! This magic circle mini-workout is a great workout to do at home in between your classes or as an addition to your at home workout. Try […]