Mobility is freedom. It’s what lets us do the things we love—whether that’s walking with ease, chasing after grandkids, dancing in the kitchen, or simply getting down to the floor and back up again with confidence. That’s why this April, we’re putting the spotlight on mobility—and inviting you to join our April Mobility Challenge! What’s […]

When was the last time you thought about training your feet? If your answer is “never,” you’re definitely not alone—but we think it’s time that changed. Your feet are your foundation. They carry you through life—literally—and when they’re strong and mobile, everything about how you move improves. That’s exactly why we’re inviting you to our […]

Living with chronic pain can feel like a never-ending struggle. It’s isolating, exhausting, and often overwhelming. But what if you could take control of your pain and reclaim your life? Our 4-week workshop series, “Transforming Pain Through Understanding,” is designed to help you do just that. This unique program combines education, discussion, and self-reflection to […]