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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Am I physically ready to become a Pilates teacher?
Motivation and Inspiration, Pilates in Your Life, Teacher TrainingThe number 1 most common question I get from people as they are considering becoming a Pilates teacher is: Am I physically ready to go through the program? This may be code for, “Do I need to lose weight to become a Pilates teacher?” My answer to this question usually starts with some more […]
Meet the Instructor: Dominque
Rivercity Pilates InstructorsDominque teaches hatha yoga at 8am on Saturdays! Tell us about yourself / your family. I am the oldest of three, the only girl. Grew up playing sports and going on lots of camping trips. I grew up in the Northwest, so I am used to the rain, pine trees, and people who commute […]
Rivercity Pilates truly is “Couch Potato” Friendly
Getting Started, Motivation and InspirationHas it been awhile since you’ve taken an exercise class or worked out? Would you consider yourself a “couch potato”? Does the thought of starting back to exercise scare you? Do you worry about making a fool of yourself in class or feeling out of place? One of the most common things we hear from […]