Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Zumba and Pilates? Why do we offer Zumba at Rivercity Pilates?
Motivation and Inspiration, ZumbaHave you heard of Zumba? Zumba totes itself as “Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it”. It’s a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. As a Pilates and Yoga studio […]
Breath inspired Mat Mini Pilates Workout
Instructional Video, Mini WorkoutWhy do you always start with my feet?
Motivation and Inspiration, Pilates in Your LifeOne of my newer private clients asked me the other day ago,” Why do you always have me do these exercises with my feet at the beginning of our session?” The exercises I was having her do can be seen in the video below and use a small ball to roll your feet out. She […]