One of my goals for the year was to be a student at least twice a month.   As I am finishing up the week I realized that I already snuck in a Yoga class and a Pilates mat class and I’m feeling like maybe I was a little cautious in my goal setting.  I […]

Introducing the core, inner thigh, and back of the arms Pilates Magic Circle Mini-Workout! If you’re looking for a quick core-strengthening, arm-toning, inner-thigh workout . . . this is it! This magic circle mini-workout is a great workout to do at home in between your classes or as an addition to your at home workout. Try […]

This Pilates ball workout will tone your inner thighs and abs, along with stretching and lengthening your whole body. Grab a ball, try it out and be sure to let us know what you think after trying it out!