One week into Friend-ilates and my challenge to myself to attend more classes and I’ve gotten 1 class in…and my rock star partner has gotten 4.  I would be lying if I said I wasn’t a little disappointed in myself, but I’ve decided I’m not going to go down that road.  I’m going to look […]

Movie Night!  Friday, January 27th      6 p.m. to 8 p.m. Life Inspired is what we call our “night out at the studio”.   Sometimes we exercise, sometimes we chat, sometimes we watch a movie — and sometimes we do all of the above!    Life Inspired is free to the community (you don’t […]

One of my goals for the year was to be a student at least twice a month.   As I am finishing up the week I realized that I already snuck in a Yoga class and a Pilates mat class and I’m feeling like maybe I was a little cautious in my goal setting.  I […]