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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates Magic Circle Mini-Workout
Mini Workout, Pilates in Your LifeIntroducing the core, inner thigh, and back of the arms Pilates Magic Circle Mini-Workout! If you’re looking for a quick core-strengthening, arm-toning, inner-thigh workout . . . this is it! This magic circle mini-workout is a great workout to do at home in between your classes or as an addition to your at home workout. Try […]
Home Mat Workout with a small ball!
Mini WorkoutThis Pilates ball workout will tone your inner thighs and abs, along with stretching and lengthening your whole body. Grab a ball, try it out and be sure to let us know what you think after trying it out!
Practice What You Teach: 2017 Goals
#PracticeWhatYouTeachAs we head into 2017 I’ve been thinking about my movement practice and contemplating what I would like to accomplish and experience throughout the year. From a personal standpoint, I’ve decided that this year my focus is growth in all aspects of my life. What that means for me, is just a continual focus on […]