Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Inspiration of the Month: Annette Schulte
Inspiration of the Month, Motivation and Inspiration, Pilates Student StoriesWhen did you start Pilates and what inspired you to start? I found my way to Rivercity Pilates in February 2016. I started with the Couch Potato Workshop! I was inspired to start because I was far too stiff, creaky and weak for an otherwise healthy woman in her late 40s. I had major organ […]
#PracticeWhatYouTeach: Lessons From My Son
#PracticeWhatYouTeach, Pilates in Your LifeI got to do something I love this week – Pilates with my son! As a Pilates teacher my kids get a lot of exposure to movement and of course I’m always playing and moving with them. As a mom of 3 and business owner I can tell you that getting one on one alone […]
Fine Tune your Roll Down!
Instructional VideoThe Roll Down on the Cadillac is a great exercise for gaining more mobility in the spine as well as strengthening the core and shoulder stabilizers. This video will highlight the basics of the exercise including how to set up and breathing. It will also give you some fine-tuning tips so that you can get […]