It’s summer and if you are like us you have been getting outside more than ever to plant your garden, pull weeds  (can I hear some groans…), mow the lawn and water those beautiful flowers!  In this month’s client inspired video we give you some tips on how you can incorporate your Pilates practice into […]

Like many fitness fads, if you google Pilates teacher training you’ll find hundreds of options.  You can find online courses, 2 hour courses and programs that take a year or more!!  If you are considering wanting to teach Pilates you might wonder what the difference is and how do you find a program right for […]

This weekend I’ll be teaching the Body Precision Instructor Training Chair Module, which means I’ve been prepping for the workshops all week long( and last week too…).  My favorite way to prep for teaching is to start by re-reading through the training manual and then doing each exercise along the way.  At this same time […]