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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Is the Pilates Teaser your Nemesis?
Instructional VideoIs the Teaser your nemesis? In this video Carey gives you her favorite Teaser tips and her favorite way to help people practice their teaser! [tweetthis]Is #Pilates #Teaser hard for you? Use a #theraband to help your muscles learn![/tweetthis]
Practice what you teach: I need to take more classes!!
#PracticeWhatYouTeach, Group Classes, Motivation and Inspiration, Pilates in Your LifeI got to start off my week taking a Pilates Mat class this week and it reminded me of all the reasons I should take more classes with other instructors even though I practice Pilates on my own on a regular basis!! 1. 50 minutes of me time! It’s pretty rare that I take a […]
Do Pilates instructors need to know how to count??
Motivation and Inspiration, Pilates Student Stories, Private Pilates and Yoga Sessions, What's so great about Pilates?One of my long time clients was laughing at me today in our session. I think the moment happened something like this: I said ” We’re going to do five of these”. As I watching her move I made a few adjustments as she was doing the exercise and at some point said, “OK, one […]