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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
What I love more than Pilates…..
Getting Started, Group Classes, Motivation and Inspiration, Rivercity Pilates InstructorsI was chatting with a group of people the other day ago and the topic of exercise came up. One of my friends prompted me to explain the great benefits of Pilates to one of our other friends who was had been trying a new workout routine in order to get fit and healthy. And […]
Marketing for Pilates instructors is just like learning Pilates…
Motivation and Inspiration, Teacher TrainingAs a Pilates instructor I spend a lot of time instructing clients who are brand new to the Pilates method of exercise. I find myself reminding and reassuring them a lot that’s it’s ok to be a beginner and that learning anything new is a process that just takes time (
You want me to do what with that strap?
FAQs, Group ClassesAre you new to the Pilates reformer? Moving the equipment and straps around on the Pilates equipment can sometimes be intimidating as a new Pilates student. In the video below, Rivercity Pilates owner Carey Sadler shows you in detail how to adjust the reformer straps to prepare them for the traditional Short Spine and Long […]