We have a little dog named Pippin. He came into my life much like Pilates did…unexpectedly! We weren’t expecting or planning to get another dog after losing our beloved lab of 13 years…maybe we should just be pet-less for a while, I thought. But, a friend posted Pippin’s photo on Facebook with, “Free to a […]

It’s less than a month away from the 15th Annual Meeting of the Pilates Method Alliance and I am already so excited!!  The annual meeting is something I try to attend most years and the longer I teach Pilates the more and more I look forward to it!  There are many reasons I look forward […]

So did I.    I thought yoga was people sitting still with their eyes shut and chanting or something. Are you nervous about trying a Yoga class?   I certainly was.   I even wrote a see Carey’s blog about this) and with the things that are happening in my life right now, I need […]