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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
How Target and Ana Caban inspired the start of my Pilates career…
Motivation and Inspiration, Pilates Student Stories, Rivercity Pilates InstructorsLittle did I know, that a videotape that I picked up shopping at Target would change my life. As a personal trainer, those workout videos that Target puts on the ends of the aisles, always attracted me, and one day I picked up a Gaiam Beginning / Intermediate Pilates Mat Work videotape with Ana Caban. My journey […]
New Treatment for chronic aches and pains….
Motivation and InspirationIntroducing Neural Reset Therapy® Neural Reset Therapy® (or NRT) is a painless, approach to getting rid of muscular pain and tightness, more quickly and effectively than anything you’ve ever experienced before! It is done over clothing and is more comfortable to the client than deep tissue techniques. This is Sara’s “go-to” technique and will be […]
What kind of Pilates class requires instructor approval?
Group Classes, Motivation and InspirationEvery Saturday morning at 9 am I teach a class titled: Return to Life on the Mat. The class is a Pilates mat class that flows through the original Pilates Mat work sequence that Joseph H. Pilates created in his 1945 book titled: Return to Life. It’s probably one of my favorite classes to teach […]