Today, as I finished another tally sheet for my teacher training log book, I realized that I have been on the road to becoming a Pilates instructor for just over a year. Wow, how the time has flown! Knowing that I have let other things in my life take priority over Pilates in the past […]

I’ve been teaching Pilates for 15 plus years and the whole journey has been filled with learning and growing (which is part of what I love so much about the profession).   People often ask me how I remain passionate about Pilates or if Pilates gets monotonous for me. I’ve taken endless hours of continuing […]

When it comes to an exercise program, have you ever said something like this (either to yourself or out loud)? I’m too out of shape to take that class. I can’t do the same thing that the super fit 20 year old is doing!! I’m too inflexible to try that. I have an injury or […]