This blog is the 2nd part of my yoga blog, which describes my first yoga experience at Rivercity Pilates.    If you haven’t read it, My Pilates practice taught me to love yoga“?   I don’t know if that’s true for me yet, but my first yoga class did convince me that maybe I should […]

When I meet someone new and our conversation leads into what I do for a living I often get comments like, “Awesome- you get paid to workout all day!”.  When someone asks me how many hours I teach each week and I answer 30 to 40 I usually get a jaw dropping expression.  Not because […]

Hi!   It’s Meet the Instructor Monday, and we’d like you to meet Courtney Fleming.   Courtney began teaching Yoga at RCP earlier this summer. When I participate in Courtney’s classes, I leave Courtney’s class with a better sense of my body.  Her gentle cuing allows me to explore each pose and fine tune what my […]