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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Are you an exercise introvert?
Getting Started, Motivation and InspirationI don’t know about you, but the thought of having to go to an event or business or even a new dentist or doctor for the first time is on the bottom of my list of favorite things. I would definitely call myself an introvert and it takes some effort on my part to get […]
Your Pilates instructor training starts the first day you start learning Pilates!
Teacher Training“How do you remember all of this?” is a question I often get from clients. My simple answer is years of repetition. Joseph Pilates created a system of exercises that have a specific order. There is a specific sequence of exercises in the Mat and Reformer work. These sequences truly provide the framework for the […]
What does Empower Your Body really mean?
Motivation and Inspiration, What's so great about Pilates?Where did the tag line in the Rivercity Pilates Logo come from? Empower Your Body……Inspire Your Life? This tag line came from the evolution of movement in my own life. As a child I always enjoyed movement and found a sense of me when I was doing something active. I didn’t realize it at the […]