When did you start coming to Rivercity Pilates and what inspired you to start? I started coming to Rivercity about a year ago, shortly after the birth of my third child. Though I lost the baby weight rather quickly, I definitely didn’t feel in shape and had heard many great things about Pilates. Specifically, I knew Carey […]

 Barb Rechkemmer January 2015 When did you start Pilates and what inspired you to start?  I started Pilates a little over a year ago.  A friend of mine who was familiar with my injuries and subsequent surgeries suggested giving Pilates a try.  She had also been practicing Pilates and thought it might help with over […]

  This quick and easy Pilates move feels great and works amazingly to strengthen your core, stretch your upper back,shoulders and chest and increase the mobility in your spine.  We know it sounds like a lot for one exercise- but that’s the magic of Pilates!  Try it yourself and let us know what you think!!