Are you new to Pilates?

In the midst of all the holiday hubbub, it’s time to start thinking about January 2022!    We have a brand new semi-private group (in-studio) exclusively for beginners that starts on January 6. (4 people maximum) We know that these spots will fill up fast especially with the discount below! If you’re new to Rivercity […]

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Teach Inspired Pilates Teacher Training Program

I love teaching Pilates. I love watching the difference that Pilates makes to our clients. I love being a momtrepreneur and watching our clients and teachers at Rivercity Pilates use movement to #livebetter since we opened in 2009. We’ve had a teacher training program since 2011 and I have so enjoyed helping Pilates lovers become Pilates […]

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Can Bigger Bodies do Pilates?

Rachel Piper, @size_diverse_pilates

Have you ever watched somebody doing an exercise and thought, “My body would never do that!” You are not the only one! I bet at least a couple times a day I give people a visual example of an exercise as a way for them to learn what we are going to do and they say, […]

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