When did you start Pilates and what inspired you to start? I started Pilates in September 2019 after a physical therapist suggested it would help with back pain. I immediately felt welcomed in my classes. How often do you practice Pilates?I started with a few private classes and then joined a semi-private beginner reformer class. […]

When did you start Pilates and what inspired you to start? I first started Pilates about 10 years ago and didn’t stick with it for long. In the Fall of 2020, deep into the pandemic, I was dealing with an ongoing back injury and wanted to find an activity that I could do at home that would […]

In the midst of all the holiday hubbub, it’s time to start thinking about January 2022!    We have a brand new semi-private group (in-studio) exclusively for beginners that starts on January 6. (4 people maximum) We know that these spots will fill up fast especially with the discount below! If you’re new to Rivercity […]