Inspiration of the Month August 2014 Nancy Kaff When did you start Pilates and what inspired you to start? I started Pilates in January. I had been diagnosed with Parkinson’s in September and I knew that I needed to keep my body strong. I came to the studio and Cassie immediately warmed my heart. I […]

Inspiration of the Month July 2014 Nancy Robertson When did you start Pilates and what inspired you to start? I started after taking a free lesson with Cassie, who had been my law school intern several years ago. I had always wanted to try it and this seemed like the perfect opportunity. I am the […]

For those of you who practice Pilates you know its not always easy to describe Pilates to those who have never done it.  I had a prospective client ask me the question,” What do you love about Pilates?” .  I naturally listed off some of the many things that popped into my head. Really though […]